Meatless Mondays

We started something in our household called “Meatless Monday.”  We love to eat meat, really, we do.  So why did we begin to reduce the amount of meat we consume? Well, according to the USDA, in the year 2000 meat consumption had reached a high of 195 lbs. per person per year. That was up … Continue reading


I know I am WAY behind but I just discovered Pilates this past week. Sure, I knew what it was…and sure I have had 2 Pilates DVD’s sitting in my closet for the past couple of years…but this week I decided to dust them off and give them a try. To be honest, it happened … Continue reading